When the booking producer over at the San Diego 6 Morning News Show asked me to come on this week to talk about juicing and smoothies, I couldn’t wait to share some of the drinks I’ve been mixing up over in my kitchen every morning!
While I’ll be juicing up some of my favorites like the Green Detox Juice and Antioxidant Immunity Juice, I also wanted to throw in a new drink made with my favorite smoothie booster, the beaming superfood blend!
This 100% natural, organic blend increases stamina, boosts energy, balances hormones and enhances mood. I don’t know about you all, but with long work hours and busy days, I could use all of the above!
- 1/2 cup strawberries
- 1/2 cup blueberries
- 1 banana
- 6 oz greek yogurt
- 1 cup coconut water
- 1 tbsp honey
- 1 tsp fresh ginger
- 1/2 tsp cinnamon
- 1 tbsp beaming Superfood Smoothie Blend
- 1 tbsp flax seed
Begin by adding the strawberries, blueberries and banana to a blender.
Next add the greek yogurt, coconut water, honey, ginger, cinnamon, superfood smoothie blend and flaxseed.
Chill and serve.
This smoothie not only helps speed up your metabolism, it also reduces nausea and aids in digestion.
Don’t forget to tune in later this morning – June 6th – at 7:50 AM to San Diego Channel 6 Morning News where I’ll be whipping up this smoothie and more!