Tag Archives: bBar

Metabolism Boosting Breakfast Smoothie

Metabolism Boosting Breakfast Smoothie

When the booking producer over at the San Diego 6 Morning News Show asked me to come on this week to talk about juicing and smoothies, I couldn’t wait to share some of the drinks I’ve been mixing up over in my kitchen every morning!

Healthy Breakfast Smoothie

While I’ll be juicing up some of my favorites like the Green Detox Juice and Antioxidant Immunity Juice, I also wanted to throw in a new drink made with my favorite smoothie booster, the beaming superfood blend!

This 100% natural, organic blend increases stamina, boosts energy, balances hormones and enhances mood. I don’t know about you all, but with long work hours and busy days, I could use all of the above!

Metabolism Boosting Smoothie Ingredients

Ingredients

  • 1/2 cup strawberries
  • 1/2 cup blueberries
  • 1 banana
  • 6 oz greek yogurt
  • 1 cup coconut water
  • 1 tbsp honey
  • 1 tsp fresh ginger
  • 1/2 tsp cinnamon
  • 1 tbsp beaming Superfood Smoothie Blend
  • 1 tbsp flax seed

Begin by adding the strawberries, blueberries and banana to a blender.

Metabolism Boosting Smoothie Recipe

Next add the greek yogurt, coconut water, honey, ginger, cinnamon, superfood smoothie blend and flaxseed.

Metabolism Boosting Superfood Smoothie Recipe

Blend well.

Blueberry Superfood Smoothie Recipe

Chill and serve.

Metabolism Boosting Smoothie

This smoothie not only helps speed up your metabolism, it also reduces nausea and aids in digestion.

Blueberry Superfood Smoothie

Don’t forget to tune in later this morning – June 6th – at 7:50 AM to San Diego Channel 6 Morning News where I’ll be whipping up this smoothie and more!

Metabolism Boosting Breakfast Smoothie

Prep Time: 10 minutes

Yield: One 24 oz Smoothie

Metabolism Boosting Breakfast Smoothie

Ingredients

  • 1/2 cup strawberries
  • 1/2 cup blueberries
  • 1 banana
  • 6 oz greek yogurt
  • 1 cup coconut water
  • 1 tbsp honey
  • 1 tsp fresh ginger
  • 1/2 tsp cinnamon
  • 1 tbsp beaming Superfood Smoothie Blend
  • 1 tbsp Premium Gold Ground Flax Seed

Instructions

  1. Begin by adding the strawberries, blueberries and banana to a blender.
  2. Next add the greek yogurt, coconut water, honey, ginger, cinnamon, superfood smoothie blend and flaxseed.
  3. Blend well.
  4. Chill and serve.
http://whitneybond.com/2013/06/06/metabolism-boosting-breakfast-smoothie/

Lean and Green Superfood Smoothie

Banana Avocado Flax Seed Smoothie

This smoothie was inspired by my first trip to bBar Superfood Vitality Bar in Del Mar!

bBar Del Mar

I tried the Sexy Mayan and Lisa’s Daily Lean & Green and was immediately addicted to the lean-ness and green-ness of Lisa’s smoothie!

bBar Del Mar Smoothies

After meeting with bBar’s social media guru Dustin Towery, he sent me home with a bag of bBar’s Beaming Organic Superfood Protein Blend with Greens so that I could re-create their amazing smoothie in my kitchen!

Banana Avocado Green Smoothie

And that I did!

Green Superfood Smoothie Ingredients

Ingredients (makes two 16 oz smoothies)

  • 1 avocado
  • 1 banana
  • 1 cup almond milk
  • 1 cup coconut water
  • 1 cup spinach
  • 1 tbsp beaming superfood protein
  • 1 tbsp flax seed
  • 1 tsp honey
  • 1/4 tsp cinnamon

Begin by adding the avocado and banana to a blender.  Next add the almond milk, coconut water and spinach, then add the protein and flax seed.

Green Flaxseed Superfood Smoothie Recipe

Top it off with the honey and cinnamon.

Green Superfood Smoothie Recipe

Blend well.

Green Superfood Smoothie Recipe

Chill then serve.

bBar Lean and Green Smoothie

This energy packed smoothie is loaded with vitamins, nutrients and protein!

Lean and Green Smoothie

Grab a bag of beaming’s soy-free, dairy-free, gluten-free protein packed powder and make your own Lean Green Superfood Smoothie at home!

Lean and Green Superfood Smoothie

Prep Time: 10 minutes

Yield: Two 16 oz Smoothies

Lean and Green Superfood Smoothie

Ingredients

  • 1 avocado
  • 1 banana
  • 1 cup almond milk
  • 1 cup coconut water
  • 1 cup spinach
  • 1 tbsp beaming superfood protein
  • 1 tbsp Premium Gold Ground Flax Seed
  • 1 tsp honey
  • 1/4 tsp cinnamon

Instructions

  1. Begin by adding the avocado and banana to a blender.
  2. Next add the almond milk, coconut water and spinach, then add the protein and flax seed.
  3. Top it off with the honey and cinnamon.
  4. Blend well, chill then serve.
http://whitneybond.com/2013/06/05/lean-and-green-superfood-smoothie/