Tag Archives: beet salad

Stacked Beet Salad

Stacked Ricotta Beet Salad Recipe

A few weeks back I had the pleasure of trying one of San Diego’s newest restaurants, Stella Public House.

From the food and drinks, to the hospitality and decor, I immediately fell in love with this place!

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Roasted Beet & Goat Cheese Pesto Pasta Salad

Roasted Beet Pasta Salad Recipe

Let’s just take a minute to talk about how awesome pasta is. Spaghetti and meatballsstuffed shells, lasagna, manicotti, ravioli, macaroni and cheese, pasta salad, no matter what your favorite is, let’s be honest, they’re all delicious!

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Caramelized Beet and Feta Cheese Salad

Steamed Beets are oven roasted in olive oil & balsamic vinegar then topped with creamy feta cheese in this easy 20 minute Caramelized Beet and Feta Cheese Salad Recipe.

Caramelized Beet and Feta Cheese Salad

Today’s lunch was inspired by what was in my refrigerator… beets!

Caramelized Beet and Feta Cheese Salad Recipe

I usually make a carmelized beet and goat cheese salad that involves arugula and avocado… but I didn’t have goat cheese, arugula or avocado so what else did I have in there?  Well I had feta, that could replace the goat cheese, I had onions and tomatoes so there I go!

Caramelized Beet and Feta Salad Ingredients

Ingredients: (Serves 1)

  • 8 oz baby beets (steamed & peeled)
  • 1/2 red onion (chopped)
  • 1 tbsp olive oil
  • 1 tbsp Balsamic Vinegar
  • 1/4 tsp salt
  • 1/2 tsp pepper
  • 1/2 tomato (chopped)
  • 2 tbsp feta cheese

Preheat the oven to 450 degrees. Line a baking sheet with foil then place the beets on top.

Sprinkle the chopped onions over the beets then drizzle with olive oil and balsamic. Top with salt and pepper.

Caramelizing Beets

Place in the oven for 6 minutes, toss, then cook for an additional 6 minutes.

Remove from the oven and place the beets on a plate. Pour the sauce from the foil onto the beets then top with the chopped tomatoes and feta cheese.

Easy Beet and Feta Salad Recipe

The result was D-E-L-I-C-I-O-U-S and healthy! Don’t even get me started on my purple food obsession, but beets pack tons of antioxidants, as well as betanin pigments which have been shown to lessen tumor cell growth, I’m sold!

Caramelized Beet and Feta Salad

♣ Vegetarian Option: This recipe is vegetarian.

♦ Gluten Free Option: This recipe is gluten-free.

Caramelized Beet and Feta Cheese Salad

Prep Time: 5 minutes

Cook Time: 12 minutes

Serving Size: 1

Caramelized Beet and Feta Cheese Salad

Ingredients

  • 8 oz baby beets (steamed & peeled)
  • 1/2 red onion (chopped)
  • 1 tbsp Enzo Olive Oil
  • 1 tbsp balsamic vinegar
  • 1/4 tsp salt
  • 1/2 tsp pepper
  • 1/2 tomato (chopped)
  • 2 tbsp feta cheese

Instructions

  1. Preheat the oven to 450 degrees.
  2. Line a baking sheet with foil then place the beets on top.
  3. Sprinkle the chopped onions over the beets then drizzle with olive oil and balsamic.
  4. Top with salt and pepper.
  5. Place in the oven for 6 minutes, toss, then cook for an additional 6 minutes.
  6. Remove from the oven and place the beets on a plate.
  7. Pour the sauce from the foil onto the beets then top with the chopped tomatoes and feta cheese.
http://whitneybond.com/2011/08/26/whats-for-lunch-carmelized-beet-and-feta-cheese-salad/