Tag Archives: black beans

Spicy Buffalo Black Bean Dip

Buffalo Black Bean Dip

I’m so excited to share another recipe from my upcoming cookbook “Buffalo Style: Ditch the Wings, Keep the Sauce” with all of you!

I premiered this recipe with my Buffalo Chicken Tacos this morning on the San Diego 6 Morning News show, check out the segment here!

Spicy Black Bean Dip Ingredients

Ingredients

  • 1 can (15 oz.) black beans (drained and rinsed)
  • 2 garlic cloves (chopped)
  • 2 tbsp. buffalo sauce
  • 2 tsp. olive oil
  • 1 tsp. ground cumin
  • 1 tsp. chipotle powder
  • 1/2 tsp. onion powder
  • 1 lime (juiced)
  • 1/4 cup fresh cilantro
  • 1 jalapeno (deseeded and diced)

Add all of the ingredients to a food processor and blend for 1-2 minutes or until combined well.

Spicy Buffalo Black Bean Dip Recipe

Serve with chips or vegetables for dipping.

Spicy Buffalo Black Bean Dip

This easy 5-minute appetizer will be a hit at your next fiesta!

Don’t forget to follow Little Leopard Book on Facebook for the latest updates on the release of “Buffalo Style: Ditch the Wings, Keep the Sauce”, my premiere cookbook coming this Fall!

♣ Vegetarian Option: This recipe is vegetarian.

♦ Gluten Free Option:  This recipe is gluten-free when served with veggies or corn tortilla chips.

Spicy Buffalo Black Bean Dip

Total Time: 5 minutes

Serving Size: 4-6

Spicy Buffalo Black Bean Dip

Ingredients

  • 1 can (15 oz.) black beans (drained and rinsed)
  • 2 garlic cloves (chopped)
  • 2 tbsp. buffalo sauce
  • 2 tsp. olive oil
  • 1 tsp. ground cumin
  • 1 tsp. chipotle powder
  • 1/2 tsp. onion powder
  • 1 lime (juiced)
  • 1/4 cup fresh cilantro
  • 1 jalapeno (deseeded and diced)

Instructions

  1. Add all of the ingredients to a food processor and blend for 1-2 minutes or until combined well.
  2. Serve with chips or vegetables for dipping.
http://whitneybond.com/2013/07/28/spicy-buffalo-black-bean-dip/