Gluten Free Banana Walnut Waffles
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These delicious gluten free banana walnut waffles are also dairy free and egg free, making them a healthy and delicious way to start the day!
These waffles were inspired by a combination of extra bananas in the house and my desire to incorporate flax seed into a new recipe!
Did you know that flax seed can be mixed with water and used to replace egg? Me either! Until recently, that is!
Flax seed provides essential Omega 3’s, as well as antioxidant boosting power and fiber which promotes glowing skin, hair and nails!
The substitute for the egg worked great and now I have a gluten-free, dairy-free, egg-free waffle that is healthy, delicious and can be enjoyed by everyone!
Ingredients
- 1 1/2 cups Premium Gold Gluten Free Flour
- 1 tbsp sugar
- 2 tsp baking powder
- 1/2 tsp salt
- 2 tbsp Premium Gold Fine Ground Golden Flax Seed
- 6 tbsp water
- 1 cup coconut milk
- 2 tbsp honey (divided)
- 1 tsp cinnamon
- 1 tbsp olive oil
- 1/3 cup walnuts
- 2 bananas (sliced)
Combine the flour, sugar, baking powder and salt in a small mixing bowl.
In a large mixing bowl combine the flax seed and water, then add the coconut milk, 1 tbsp honey, cinnamon and olive oil.
Whisk together, then add the flour mixture.
Combine well, then add the walnuts and one sliced banana.
Mash the banana slightly into the mixture.
Spoon the mixture into a waffle iron and cook.
Top with the extra sliced banana then drizzle with the additional tablespoon of honey.
Serve with a fresh glass of juice for a well balanced healthy breakfast that’s also fun and scrumptious!
Gluten Free Dairy Free Banana Walnut Waffles
Ingredients
- 1 1/2 cups Premium Gold Gluten Free Flour
- 1 tbsp sugar
- 2 tsp baking powder
- 1/2 tsp salt
- 2 tbsp fine ground flax seed
- 6 tbsp water
- 1 cup coconut milk
- 2 tbsp honey, divided
- 1 tsp cinnamon
- 1 tbsp olive oil
- 1/3 cup walnuts
- 2 bananas, sliced
Instructions
- Combine the flour, sugar, baking powder and salt in a small mixing bowl.
- In a large mixing bowl combine the flax seed and water, then add the coconut milk, 1 tbsp honey, cinnamon and olive oil.
- Whisk together, then add the flour mixture.
- Combine well, then add the walnuts and one sliced banana.
- Mash the banana slightly into the mixture.
- Spoon the mixture into an oiled waffle iron and cook.
- Top with the extra sliced banana then drizzle with the additional tablespoon of honey.
Nutrition Facts
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