Tag Archives: feta

Spinach Feta Mini Pies

Savory mini pies, also known as hand pies or picnic pies, are filled with a delicious vegetarian mixture of spinach and feta cheese and are perfect for serving as an appetizer, picnic snack or party hors d’oeuvre!

Spinach Feta Mini Pies with Puff Pastry Criss Cross Crust

Raise your hand if you love picnics! Living in San Diego with almost perfect weather year-round, we love doing picnics at the beach and the parks in our neighborhood.

Sometimes, we wrap up Chicken Fajita Burritos and take those on our picnic (so very So Cal of us!), other times we just grab a baguette, cheese, crackers and fruit and make it a charcuterie plate picnic and sometimes we invite friends and make it a potluck picnic, which is perfect for bringing these mini pies, also known as picnic pies (fitting!) or hand pies. Basically they’re an individual, hand-held pie that’s easy to transport!

Mini pies can be sweet or savory and since I’ve already made recipes for sweet Strawberry Mini Pies and Cranberry Pomegranate Mini Pies, I decided to go savory for these picnic pies!

Read the full recipe here!

Greek Bruschetta

Looking for the perfect Mediterranean appetizer made in just 15 minutes? Try this easy Greek Bruschetta recipe made with fresh cherry tomatoes, cucumbers, hummus and feta cheese!

Greek Bruschetta - Tomato Cucumber, Hummus and Feta Cheese on Toasted Baguettes

If you’re looking for a bruschetta recipe, you’ve come to the right place! From my famous Tomato Basil Bruschetta Recipe, to twists on the classic, like Avocado Bruschetta, Beet Bruschetta with Goat Cheese and Strawberry Balsamic Bruschetta, I love sharing new bruschetta recipes that are perfect for serving as snacks or appetizers!

Heck, why not try them all and set up a Bruschetta bar at your next party!

Read the full recipe here!

Mediterranean Grilled Vegetable & Hummus Plate

Mediterranean grilled vegetables, pita bread & feta cheese are served with an assortment of hummus varieties on a delicious veggie & hummus plate!

Mediterranean grilled vegetables, pita bread & feta cheese are served with an assortment of flavored hummus on this delicious veggie & hummus plate!

For today’s post, I partnered up with my friends at Sabra Hummus to share this tasty Mediterranean platter filled with grilled vegetables and several varieties of Sabra Hummus! 

One of my favorite things about grilling is the camaraderie around it. You get your friends and family together, fire up the grill and spend all day outside soaking up the sun with wonderful conversation and great food.

Between the burgers and brats, it’s time for the “unofficial meal” of the day, and that’s where Sabra Hummus, and this Mediterranean Grilled Vegetable Platter comes into play!

Read the full post here!

Greek Zucchini Noodles

Greek Zucchini Noodles Recipe

Happy Meatless Monday everyone! I have a super quick and easy new vegetarian recipe to share with you today!

Read the full post here!

Mediterranean Spaghetti Squash

Mediterranean Spaghetti Squash Recipe

Well hello there friends! Long time, no see!

If you’ve been wondering where the new posts have been for the past week, they were on hold while I took a trip to the east coast.

I started off my trip to New York & Washington DC hosting a Satellite Media Tour with PLUS Media all about Friendsgiving. You can check out several of the segments online at the following links:

Following the media tour, I ventured into New York City to check out some of the best spots to eat in the city. I’m currently compiling all of my favorites into an NYC City Guide that I’ll be sharing in the next couple of weeks on the blog! In the meantime you can check out my Instagram page to see a sneak peak of where all I was eating while in the city!

After leaving NYC, I headed down to Washington DC to eat my way through yet another city! I’ll also be sharing a Washington DC city guide soon with all of my favorite spots to eat in the nations capitol.

I’m now on a plane back to home sweet sunny San Diego. As soon as I arrive home I’ll be heading straight into the kitchen! I have so many awesome recipe ideas that I can’t wait to create, then share with you all for Thanksgiving, Friendsgiving & Thanksgiving leftovers!

Read the full post here!

Greek Tacos

The Best Greek Turkey Taco Recipe combines Greek spiced ground turkey with an easy cucumber tomato salsa and feta cheese in warm pita bread for a delicious, quick and healthy dinner, made in just 29 minutes!

Greek turkey taco recipe with fresh tomato cucumber salsa, feta cheese, mint and lemon wedges

When it comes to tacos, I’ve yet to meet one that I don’t like!

Whether it’s Tacos Al Pastor, Beef Barbacoa Tacos, Korean BBQ Chicken Tacos or Chipotle Honey Pulled Pork Tacos, they all make my mouth water, stomach growl and heart pitter patter from the happiness that tacos bring into my life!

Read the full post here!

Mediterranean Couscous

A blend of couscous, sun dried tomatoes, garlic and feta are combined in this 10 minute Mediterranean couscous salad recipe!

Sun Dried Tomato Couscous

I realized 2 things after my first week back at school, I despise anything math related and I always lose weight while I’m in school because I never have time to eat!  With a back-to-back class schedule and boat loads of homework I will sometimes go all day only eating an energy bar and large cappuccino (not a great thing for someone who loves food as much as I do!)

Needless to say when I got home from school today I had consumed a Trader Joes fruit and nut trail mix bar and a 7-eleven french vanilla cappuccino… and it was now 5:00 pm… I was very hungry and I needed something QUICK!! So today’s recipe was inspired by both what was in my pantry that I could make fast, as well as a recipe from one of my Food Network favorite’s Guy Fieri.

Mediterranean Couscous Recipe

Couscous is a very quick cooking mediterranean grain and one of the healthiest grain-based products out there!  Low in fat, high in protein and lower on the glycemic index than pasta.

Mediterranean Couscous Ingredients

Ingredients (serves 2)

  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 tsp red pepper flakes
  • 1/4 cup sun-dried tomatoes, drained
  • 2 cups chicken stock
  • 1 cup couscous
  • 1/4 cup feta cheese (crumbled)

Begin by heating the olive oil in a medium skillet, next add the garlic and red pepper flakes, sauté for 1 minute.

Sautéed Garlic and Red Pepper

Next, add the sun-dried tomatoes and sauté an additional minute.

Sautéed Garlic, Red Pepper and Sun Dried Tomatoes

Add the chicken stock and bring to a boil.

Mediterranean Chicken Stock

Add the couscous then remove the skillet from the heat and cover.

After 5 minutes remove the lid and fluff with a fork.

Sun Dried Tomato Couscous

Now it’s time to add the cheese (my favorite part!) I used the mediterranean feta from Trader Joe’s which worked perfect for this recipe, but regular feta will work too!

Sun Dried Tomato and Feta Couscous

Now toss together with salt and pepper to taste and you have a healthy, simple, delicious meal in about 10 minutes!

Mediterranean Sun Dried Tomato Couscous

If you haven’t noticed yet most of my lunches do not involve meat, for 2 reasons, meat dishes usually take longer to cook and meat is expensive. My goal with lunch is creating something delicious, yet also quick and inexpensive!

Mediterranean Couscous

Lemon Rosemary Chicken would be a delicious addition to this Mediterranean Couscous for dinner!

Mediterranean Couscous with Feta Cheese

♣ Vegetarian Option: Use vegetable stock instead of chicken stock to make this dish vegetarian.

♦ Gluten Free Option: Substitute quinoa for couscous to make this dish gluten-free.

Mediterranean Couscous

Total Time: 10 minutes

Serving Size: 2

Mediterranean Couscous

Ingredients

  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 tsp red pepper flakes
  • 1/4 cup sun-dried tomatoes, drained
  • 2 cups chicken stock
  • 1 cup couscous
  • 1/4 cup feta cheese (crumbled)

Instructions

  1. Heat the olive oil in a medium skillet.
  2. Add the garlic and red pepper flakes, sauté for 1 minute.
  3. Add the sun-dried tomatoes and sauté an additional minute.
  4. Add the chicken stock and bring to a boil.
  5. Add the couscous then remove the skillet from the heat and cover.
  6. After 5 minutes remove the lid and fluff with a fork.
  7. Add the feta cheese, toss and serve.
https://whitneybond.com/whats-for-lunch-mediterranean-couscous/