Tag Archives: sweet potato

Mexican Vegan Sweet Potato Quinoa Bowl

Mexican roasted sweet potatoes top this easy and delicious, healthy, vegan Quinoa Bowl recipe, perfect for lunch, dinner & meal prepping!

Roasted diced sweet potatoes in bowl with diced avocado, pico de gallo, lime wedge and copper fork, with orange and white striped towel underneath and fresh cilantro in the background

Happy New Year! Who’s excited for more healthy & seriously delicious recipes in 2019? I know I am! Today I’m getting the party started with this Mexican Vegan Sweet Potato Quinoa Bowl recipe!

Bowls have been a MAJOR TREND on the blog the last couple of years!

Bruschetta Grilled Chicken Zoodle Bowls are still in the top spot for viral Facebook videos with over 5.1 MILLION views!

Veggie Fajita Rice Bowls continue to be a huge hit on Pinterest and everyone loves this Thai Peanut Sweet Potato Buddha Bowl!

Now it’s time to add a new bowl into the mix! This Mexican Sweet Potato Quinoa Bowl is so flavorful and easy to make in under 30 minutes.

You can meal prep a few for the week or just make a couple for a quick & easy dinner! It’s gluten free and vegan, making it the perfect fit for a healthy lifestyle.

Read the full post here!

General Tso’s Chicken & Sweet Potato Hash

Combining a Chinese favorite, like General Tso’s Chicken with a breakfast staple, like Sweet Potato Hash is just crazy enough that it works! This General Tso’s Chicken & Sweet Potato Hash is easy to make in just 29 minutes & can be served for breakfast, lunch or dinner!

General Tso's Chicken and Sweet Potato Hash with Bell Peppers and Scallions

Today’s post is sponsored by my friends at Crazy Cuizine!

When partnering up with my friends at Crazy Cuizine to turn their already delicious General Tso’s Chicken into a new, fun recipe, I had to get a little crazy (see what I did there!), so I took one of my favorite breakfast recipes and combined it with one of my favorite Chinese dishes.

Read the full recipe here!

Sweet Potato Pierogies

In this easy pierogies recipe, wonton wrappers are filled with leftover mashed potatoes, then pan seared with caramelized onions for a delicious meal!

In this easy pierogies recipe, wonton wrappers are filled with leftover mashed potatoes, then pan seared with caramelized onions for a delicious meal!

Thanksgiving is just a few days away, but I’m already planning for what to do with all of the leftovers!

Since there’s only so many turkey sandwiches I can eat, over the years I’ve come up with several different recipes perfect for repurposing your Thanksgiving leftovers!

From Turkey Tostadas with Pomegranate Guacamole to Mashed Potato and Bacon Pizza to Mushroom Spinach Turkey Quiche with Stuffing Crust, I’ve gotten creative over the last few years with how I transform my Thanksgiving leftovers into new & delicious meals.

This year, I’m sharing three new recipes that are perfect for Thanksgiving leftovers including Stuffing Biscuit Cranberry Turkey Sliders, Thanksgiving Leftover Pull Apart Bread and this pierogies recipe, filled with leftover mashed potatoes!

Read the full post here!

Gluten Free Sweet Potato Brownies

Gluten Free Sweet Potato Brownies are a rich and creamy treat, perfect for fall, topped with vanilla bean ice cream and drizzled with caramel syrup!

Gluten Free Sweet Potato Brownies are a rich and creamy treat, perfect for fall, topped with vanilla bean ice cream and drizzled with caramel syrup!

Imagine the softest, most chewy and decadent brownie you’ve ever had…. then make these sweet potato brownies and have your mind BLOWN!!

Read the full post here!

Thai Peanut Sweet Potato Buddha Bowl

Roasted sweet potatoes & quinoa are topped with delicious Thai peanut sauce in this easy, healthy, gluten free, vegan buddha bowl recipe!

This popular buddha bowl has been shared over 30,000 times on Pinterest! People rave about the flavor of the dish and how easy it is to make! If you love this bowl, you’ll also love these vegan recipes for Veggie Fajita Rice Bowls and Buffalo Chickpea Buddha Bowls!

Roasted sweet potatoes in bowls with quinoa, shredded carrots and cilantro

While 2016 was the year that the Wall Street Journal claimed “Bowls Are The New Plates“, the bowl trend isn’t going anywhere in 2017! According to the “Pinterest 100”, Buddha Bowls are one of the Top 10 Food Trend Predictions of 2017!

So what exactly is a Buddha Bowl? It’s a healthy bowl filled with a whole grain, such as brown rice or quinoa and raw or cooked veggies, such as sweet potatoes, broccoli or cauliflower. It’s then topped with a healthy sauce or dip, such as hummus, peanut sauce or pesto.

I love the Buddha Bowl Trend because it’s a fun way to play around with different healthy options in the kitchen without eating the same thing over and over! It’s also great for meal prepping. You can easily prepare a few delicious bowls to eat for lunch or dinner throughout the week.

In this recipe, I roasted sweet potatoes with rosemary, garlic, cinnamon, salt and pepper, bringing a ton of flavor to this healthy bowl! I tossed the sweet potatoes on top of cooked quinoa, which adds fiber, protein and a nuttiness to the bowl. Brown rice, farro, couscous, or your favorite grain would also work well!

I topped the bowl with shredded carrots, cilantro, peanuts and most importantly, my famous Thai Peanut Sauce! This recipe makes more peanut sauce than you need for this recipe. Place the remainder of the sauce in a mason jar and store it in the fridge for up to two weeks. And I promise, you won’t be disappointed that you have extra of this sauce on hand!

It’s so delicious on everything from Thai Peanut Chicken Naan Pizzas, to Slow Cooker Thai Peanut Turkey Meatballs. If you’re looking for more vegan recipes to use it on, try these Thai Peanut Pineapple Veggie Rice Bowls or this Thai Peanut Chicken Stir Fry, minus the chicken + extra veggies!

Read the full post here!

Chili Roasted Sweet Potato & Cranberry Salad

This Chili Roasted Sweet Potato & Cranberry Salad recipe combines sweet, savory & tart ingredients to make the most flavorful vegetarian salad ever!

This Chili Roasted Sweet Potato & Cranberry Salad recipe combines sweet, savory & tart ingredients to make the most flavorful vegetarian salad ever!

The first day of “Thanksgiving Week” on the blog is here, and I couldn’t be more excited!

This week’s lineup includes:

All of these recipes are twists on Thanksgiving classics passed down from generations of Bond ladies!

Read the full post here!

30 Minute Sweet Potato Soup

In 30 minutes, make the most delicious, vegetarian sweet potato soup recipe with rosemary roasted sweet potatoes, vegetable broth & a hint of cream!

In 30 minutes, make the most delicious, vegetarian sweet potato soup recipe with rosemary roasted sweet potatoes, vegetable broth & a hint of cream!

Happy Monday, happy Halloween and happy Jamaica week on WhitneyBond.com!

All this week, I’ll be sharing recipes inspired by my recent trip to Couples Resort in Jamaica. I’ll be starting with this Sweet Potato Soup, followed by Jamaican Jerk Beef Patties, Pumpkin Jalapeño Dip and Caramelized Plantain Pancakes!

Read the full post here!

Easy Mexican Sweet Potato Hash

Soyrizo, bell pepper & onion are added to this delicious & easy Mexican Sweet Potato Hash recipe! It’s gluten free, vegetarian & made in only 30 minutes!

Mexican Sweet Potato Hash Recipe

It’s Taco Tuesday folks, and to celebrate I decided to whip up this Sweet Potato Hash, toss it in a tortilla and get my grub on!

Read the full post here!

Sweetpotato Ricotta Stuffed Shells

Mashed sweet potatoes and ricotta cheese make up a flavorful, creamy filling in this recipe for vegetarian stuffed shells! 

Sweet Potato and Ricotta Stuffed Shells

When brainstorming new recipe ideas for the blog, pasta is always a go-to favorite. My thought process is basically, “how can I make lasagna, manicotti or stuffed shells just a little bit different so that I can eat them over and over again?” 😉

While I’ve posted recipes for Mediterranean Stuffed Shells, Mexican Stuffed Shells & Buffalo Chicken Alfredo Stuffed Shells on the blog, I’ve never posted a vegetarian stuffed shells recipe. That is until today!

Read the full post here!

Sweet Potato Pancakes

This scrumptious breakfast recipe for Sweet Potato Pancakes makes great use of leftover mashed sweet potatoes after Thanksgiving or Christmas.

Sweet Potato Pancakes Recipe

Tomorrow is Thanksgiving and I couldn’t be more excited for Cranberry Glazed Turkey, Sweet Potato Stuffing and Mashed Sweet Potatoes!

And the best news is, I’ve already got delicious recipes for all of the leftovers!

Read the full post here!

Baked Sweet Potato Three Cheese Dip

Creamy sweet potatoes are combined with three cheeses & spices in this scrumptious new cheese dip recipe that’s both vegetarian & gluten free!

Creamy Sweet Potato & Three Cheese Dip Recipe

It’s day three of “Thanksgiving Week” on WhitneyBond.com and today I’m doing a little midweek dipping!

This sweet potato three cheese dip is the perfect appetizer to get your Thanksgiving or Friendsgiving celebration started!

Read the full post here!

Roasted Cranberry Pancetta Sweet Potato Skins

This simple side dish or appetizer combines classic Thanksgiving flavors like cranberry & sweet potatoes into tart, sweet & salty sweet potato skins.

Roasted Cranberry Pancetta Sweet Potato Skins

It’s day three of “Thanksgiving Week” on the blog and to say I’m a big fan of sweet potatoes would be a total understatement. Although this wasn’t always the case.

Growing up in “meat and potatoes land”, AKA Oklahoma, I pretty much stuck with the good ‘ol russet potato. Baked, fried, mashed, anyway it was cooked I liked it, but sweet potatoes were something I just wasn’t into. This was until I got older, and much, much wiser and realized how amazing they are!

Now, one of my favorite ways to eat sweet potatoes are sweet potato skins. I’ve filled them with Turkey Chili for game day and last Thanksgiving I filled them with Sage Pesto and Bacon, YUM!

Read the full post here!

Sweet Potato Ravioli

Sweet Potato Ravioli with Basil Brown Butter Sauce combines homemade pasta dough filled with delicious, creamy sweet potatoes for the perfect fall meal!

Sweet Potato Ravioli

A few weeks back I hosted an Italian Vegetarian Girls Dinner.  Each girl was assigned a dish, either appetizer or dessert, and I was in charge of the main course.

I debated for a while about what I wanted to make then decided on a fall inspired sweet potato filled homemade ravioli with a basil brown butter sauce.

Read the full post here!

Sweet Potato Jalapeño Fritters

These bites of yumminess were another original blog recipe created for my Memorial Day Weekend BBQ!

My Mom loves sweet potatoes and Dad loves jalapeños, so I combined the two into a healthy baked fritter recipe!

Ingredients

  • 2 large sweet potatoes
  • 1/2 red onion (finely chopped)
  • 1 jalapeño (de-seeded and chopped)
  • 2 garlic cloves (crushed)
  • 2 tbsp chopped cilantro
  • 4 oz can green chilies
  • 1/2 tsp cumin
  • 1 tsp paprika
  • 2 eggs
  • 1 cup greek yogurt
  • 1 cup corn meal

Start by peeling and grating the sweet potatoes.

We used a salad shooter, but you could also use the large holes on a hand grater.

Once the potatoes are shredded, chop the onions, jalapeños, garlic and cilantro then add to the bowl.

Add the green chilies and top with the paprika and cumin, mix well.

Then add the eggs, greek yogurt and cornmeal to combine.  Use your hand to form the mixture into small balls.

Place onto a baking sheet and in the oven at 375° for 30-35 minutes.

Remove from oven and place onto a serving dish.

I served them with the Sweet Jalapeño Sauce from my Mexican Chorizo Meatball recipe.

These were a huge hit at the party and perfect if you are looking for a healthy potato side alternative to french fries!