Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Tomato Basil Chicken Skewers
Print Recipe
The easiest & most delicious Tomato Basil Chicken Skewers are made with marinated chicken, cherry tomatoes & fresh basil for a healthy, gluten free meal, made on the grill!
Course
Main Course
Cuisine
Italian
Prep Time
9
minutes
mins
Cook Time
10
minutes
mins
Marinating Time
10
minutes
mins
Total Time
29
minutes
mins
Servings
6
large skewers
Calories
155
Author
Whitney Bond
Ingredients
2
tbsp
olive oil
2
tbsp
balsamic vinegar
½
tsp
sea salt
½
tsp
black pepper
3
cloves
garlic
crushed
2
tbsp
fresh basil
chopped
1
lb
boneless, skinless chicken breast
cut into 1 inch cubes
2
cups
fresh basil leaves
4
cups
cherry tomatoes
Instructions
Combine the olive oil, balsamic vinegar, salt, pepper, garlic and 2 tbsp chopped basil in a medium bowl.
Add the chicken and marinate for 10-15 minutes.
Remove the chicken from the marinade and skewer with the cherry tomatoes and basil leaves.
Heat a grill, or grill pan, over medium heat and spray or brush with olive oil.
Once the grill is hot, add the skewers and grill for 4-5 minutes, flip and grill for an additional 4-5 minutes.
Remove from the grill and serve.
Nutrition
Calories:
155
kcal
|
Carbohydrates:
6
g
|
Protein:
17
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
48
mg
|
Sodium:
294
mg
|
Potassium:
532
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
966
mg
|
Vitamin C:
25
mg
|
Calcium:
32
mg
|
Iron:
1
mg