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Grilled Peach Balsamic BBQ Chicken
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Grilled peaches and balsamic vinegar add tons of flavor to this delicious BBQ sauce, used to glaze the chicken in this BBQ Chicken recipe.
Course
Main Course
Cuisine
American
Prep Time
30
minutes
mins
Cook Time
20
minutes
mins
Total Time
50
minutes
mins
Servings
4
chicken breasts - 2 ½ cups BBQ sauce
Calories
432
Author
Whitney Bond
Ingredients
4
peaches
½
cup
balsamic vinegar
6
oz
tomato paste
¼
cup
worcestershire sauce
2
tbsp
lemon juice
fresh squeezed
2
tbsp
honey
4
cloves
garlic
crushed
½
tsp
salt
½
tsp
black pepper
½
tsp
paprika
¼
tsp
ground ginger
4
chicken breasts
Instructions
Preheat the grill to medium.
Quarter and seed the peaches.
Place the peaches on the grill.
Grill for 2-3 minutes per side.
Remove from the grill and allow to cool for 5 minutes.
Remove the skin from the peaches. (It should peel off very easily after grilling!)
Place the peaches in a blender or food processor.
Add the balsamic vinegar, tomato paste, worcestershire sauce, lemon juice, honey, garlic, salt, black pepper, paprika and ground ginger.
Blend until smooth.
Place the chicken breasts in a large bowl and pour 1 cup of the sauce over the chicken.
Marinate at room temperature for 15 minutes.
Place the chicken on the grill over medium-high heat.
Grill for 5-7 minutes per side.
Use ½ cup of the remaining BBQ sauce to baste the chicken.
Brush the sauce on one side of the chicken and allow to cook for an additional minute, then flip and brush the other side with the BBQ sauce.
Grill until the sauce is glazed and the chicken is cooked through.
Remove from the grill and serve.
Nutrition
Calories:
432
kcal
|
Carbohydrates:
41
g
|
Protein:
51
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Cholesterol:
144
mg
|
Sodium:
1065
mg
|
Potassium:
1737
mg
|
Fiber:
4
g
|
Sugar:
33
g
|
Vitamin A:
1360
mg
|
Vitamin C:
28
mg
|
Calcium:
68
mg
|
Iron:
3.7
mg