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Banana Almond Milk Smoothie
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Healthy, delicious and easy to make, this Banana Almond Milk Smoothie recipe is naturally sweet, smooth and creamy, but also high in protein, fiber and calcium!
Course
Breakfast, Snack
Cuisine
American
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
smoothie
Calories
472
Author
Whitney Bond
Ingredients
1
banana
peeled & diced
2
tablespoons
almond butter
creamy
½
cup
almond milk
plain unsweetened
1
tablespoon
honey
1
tablespoon
hemp hearts
½
teaspoon
ground cinnamon
1
cup
ice cubes
Instructions
Add all of the ingredients to a blender.
Blend until smooth and creamy.
Notes
The ice cubes can be replaced with
one cup of frozen strawberries
for a banana berry almond milk smoothie.
To make this recipe vegan
, replace the honey with maple syrup.
Nutrition
Calories:
472
kcal
|
Carbohydrates:
53
g
|
Protein:
14
g
|
Fat:
26
g
|
Saturated Fat:
2
g
|
Sodium:
179
mg
|
Potassium:
662
mg
|
Fiber:
8
g
|
Sugar:
33
g
|
Vitamin A:
153
mg
|
Vitamin C:
10
mg
|
Calcium:
282
mg
|
Iron:
4
mg