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Farro with Prosciutto, Pine Nuts & Provolone
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This farro recipe combines the nutty Italian grain with prosciutto, pine nuts and provolone for an easy and delicious main or side dish.
Course
Side Dish
Cuisine
American
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Servings
4
people
Calories
476
Author
Whitney Bond
Ingredients
1
cup
farro
3
tbsp
olive oil
1
cup
onion
diced
3
garlic cloves
minced
2
oz
thinly sliced prosciutto
chopped
3
tbsp
pine nuts
3
oz
sharp provolone cheese
diced
1
plum tomato
seeded & chopped
¼
cup
fresh basil leaves
thinly sliced
1
tbsp
white wine vinegar
¼
tsp
salt
¼
tsp
ground black pepper
Instructions
Cook farro according to package directions, drain well.
Heat the olive oil in a large nonstick skillet over medium-high heat.
Add the onions and garlic, cook, stirring occasionally, until starting to brown, 4-5 minutes.
Add the prosciutto and pine nuts and cook until nuts begin to brown, about 2 minutes.
Stir in the farro and cook until hot, about 1 minute.
Remove from the heat and stir in the cheese, tomato, basil, vinegar, salt and pepper.
Nutrition
Serving:
2
g
|
Calories:
476
kcal
|
Carbohydrates:
45
g
|
Protein:
13
g
|
Fat:
27
g
|
Saturated Fat:
7
g
|
Cholesterol:
24
mg
|
Sodium:
433
mg
|
Potassium:
346
mg
|
Fiber:
8
g
|
Sugar:
2
g
|
Vitamin A:
395
mg
|
Vitamin C:
6
mg
|
Calcium:
191
mg
|
Iron:
2
mg