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Green Tahini Sauce
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This healthy, vegan and gluten free Green Tahini Sauce Recipe is perfect for topping buddha bowls, chicken and fish, or serve it as a dip with veggies!
Course
Sauce, Side Dish
Cuisine
Mediterranean
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings
4
cups sauce
Calories
489
Author
Whitney Bond
Ingredients
1
cup
tahini
¾
cup
Italian parsley
¼
cup
cilantro
4
green onions
¼
cup
lemon juice
¼
cup
olive oil
2
cloves
garlic
crushed
½
tsp
sea salt
½
tsp
ground cumin
½
cup
water
Instructions
Add all of the ingredients to a blender or food processor.
Puree until smooth and creamy.
Nutrition
Calories:
489
kcal
|
Carbohydrates:
16
g
|
Protein:
11
g
|
Fat:
46
g
|
Saturated Fat:
6
g
|
Sodium:
323
mg
|
Potassium:
387
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin A:
1175
mg
|
Vitamin C:
26
mg
|
Calcium:
111
mg
|
Iron:
4
mg