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Gluten Free Dairy Free Banana Walnut Waffles
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These delicious gluten free banana walnut waffles are also dairy free and egg free, making them a healthy and delicious way to start the day!
Course
Breakfast
Cuisine
American
Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Servings
6
square waffles
Calories
321
Author
Whitney Bond
Ingredients
1 1/2
cups
Premium Gold Gluten Free Flour
1
tbsp
sugar
2
tsp
baking powder
1/2
tsp
salt
2
tbsp
fine ground flax seed
6
tbsp
water
1
cup
coconut milk
2
tbsp
honey
divided
1
tsp
cinnamon
1
tbsp
olive oil
1/3
cup
walnuts
2
bananas
sliced
Instructions
Combine the flour, sugar, baking powder and salt in a small mixing bowl.
In a large mixing bowl combine the flax seed and water, then add the coconut milk, 1 tbsp honey, cinnamon and olive oil.
Whisk together, then add the flour mixture.
Combine well, then add the walnuts and one sliced banana.
Mash the banana slightly into the mixture.
Spoon the mixture into an oiled waffle iron and cook.
Top with the extra sliced banana then drizzle with the additional tablespoon of honey.
Nutrition
Calories:
321
kcal
|
Carbohydrates:
42
g
|
Protein:
5
g
|
Fat:
17
g
|
Saturated Fat:
8
g
|
Sodium:
202
mg
|
Potassium:
447
mg
|
Fiber:
5
g
|
Sugar:
13
g
|
Vitamin A:
25
mg
|
Vitamin C:
3.8
mg
|
Calcium:
120
mg
|
Iron:
3
mg