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Gluten Free Green Pizza
Print Recipe
Gluten free green pizza is made with a cauliflower crust, topped with pesto, tomatoes, bell peppers, kale and parmesan cheese.
Course
Main Course
Cuisine
Italian
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Servings
3
pizzas
Calories
416
Author
Whitney Bond
Ingredients
1
head
cauliflower
1
cup
mozzarella cheese
shredded
2
eggs
1/4
cup
fresh basil
1
tbsp
dried oregano
1/2
tsp
salt
2
cloves
garlic
crushed
1
tbsp
olive oil
Toppings
1
tbsp
olive oil
1
cup
kale
1/4
cup
basil pesto
3-4
mini green heirloom tomatoes
sliced
1
tbsp
fresh Italian parsley
1/4
cup
green bell pepper
diced
1
tbsp
parmesan cheese
grated
1
green onion
chopped
Instructions
Pre-heat the oven to 450°F.
Remove the leaves and stems from the cauliflower and chop into large chunks.
Place the cauliflower into a food processor and blend until “riced”.
Place the riced cauliflower in the microwave for 8 minutes.
Add the mozzarella cheese, eggs, basil, oregano, salt and garlic to the riced cauliflower.
Form the mixture into 3 individual-sized crusts.
Brush the crusts with olive oil then place in the oven for 15 minutes.
Add the kale to a skillet over medium heat with 1/4 cup water and 1 tbsp olive oil.
Cover the kale and allow to cook down for 5 minutes.
Spread the pesto on the baked pizza crust.
Top with the green tomatoes, green peppers, parsley, parmesan, green onions and kale.
Cook in the oven for an additional 5 minutes.
Nutrition
Calories:
416
kcal
|
Carbohydrates:
21
g
|
Protein:
19
g
|
Fat:
29
g
|
Saturated Fat:
8
g
|
Cholesterol:
141
mg
|
Sodium:
958
mg
|
Potassium:
1085
mg
|
Fiber:
6
g
|
Sugar:
8
g
|
Vitamin A:
4410
mg
|
Vitamin C:
149.4
mg
|
Calcium:
380
mg
|
Iron:
3
mg