Kale Pesto
Homemade kale pesto is an easy, healthy, gluten free recipe, made with 7 simple ingredients, perfect for tossing on pasta, pizza or grilled chicken!
Ingredients
- 4 cups curly green kale, chopped
- 6 cloves garlic, crushed
- ¼ cup cashews
- ¼ teaspoon black pepper
- ½ teaspoon salt
- ½ cup olive oil
- ¼ cup water
- ¼ cup parmesan cheese, grated
Instructions
- Add the kale, garlic and cashews to a blender or food processor. Blend for 30 seconds.
- Add the salt, pepper, olive oil and water.
- Blend until all ingredients have been incorporated (30-60 seconds).
- Add the parmesan cheese and pulse for 5-10 seconds.
- Serve with pizza, pasta or your favorite dish.
Nutrition Facts
Calories 115kcal (6%)Carbohydrates 3g (1%)Protein 2g (4%)Fat 10g (15%)Saturated Fat 1g (5%)Cholesterol 1mgSodium 139mg (6%)Potassium 133mg (4%)Vitamin A 2245mg (45%)Vitamin C 27.3mg (33%)Calcium 62mg (6%)Iron 0.6mg (3%)
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