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No Bake Protein Bites
These easy homemade No Bake Protein Bites are loaded with healthy ingredients such as buckwheat groats, almonds and dates, perfect for a post workout snack.
Servings:
36
protein bites
Prep Time:
15
minutes
mins
Total Time:
15
minutes
mins
Author:
Whitney Bond
Course:
Breakfast, Snack
Cuisine:
American
Ingredients
½
1x
2x
1
cup
pitted dates
,
chopped
1
cup
almonds
1/2
cup
peanut butter
,
or almond butter
1
tsp
vanilla extract
2
cups
sprouted buckwheat groats
1/4
cup
honey
1/4
cup
shredded coconut
1/4
cup
Beaming Superfood Protein Blend with Greens
Instructions
Place all ingredients in a food processor.
Blend until ingredients are combined and a sticky ball forms.
Press onto wax paper and roll into 1/2 inch thick sheet.
Use a one inch diameter pastry cutter to cut into bite size pieces.
Chill in the fridge for up to one week.
Nutrition Facts
Calories
101
kcal
(5%)
Carbohydrates
13
g
(4%)
Protein
3
g
(6%)
Fat
4
g
(6%)
Sodium
25
mg
(1%)
Potassium
124
mg
(4%)
Fiber
1
g
(4%)
Sugar
5
g
(6%)
Calcium
16
mg
(2%)
Iron
0.6
mg
(3%)
Did you make this recipe?
Tag
@WhitneyBond
on Instagram and hashtag it
#WBRecipes
!