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Caribbean Jerk Chicken & Pork Meatballs
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Caribbean Jerk Chicken & Pork Meatballs are served with grilled pineapple & bell peppers & topped with Honey Lime Dressing for a super flavorful dish!
Course
Main Course
Cuisine
Jamaican
Prep Time
17
minutes
mins
Cook Time
12
minutes
mins
Total Time
29
minutes
mins
Servings
8
people
Calories
332
Author
Whitney Bond
Ingredients
1
cup
Honey Lime Dressing
click link for recipe
1
tbsp
olive oil
1
cup
onions
diced
1
lb
ground chicken
1
lb
ground pork
½
cup
breadcrumbs
2
eggs
2
tbsp
Jerk Seasoning
½
pineapple
cubed
1
green bell pepper
sliced into 1” squares
Instructions
Begin by preparing the
Honey Lime Dressing
(recipe can be found through the link.)
Add the olive oil to a large skillet over medium-high heat, cook the diced onions 3-5 minutes.
Add the cooked onions, ground chicken, ground pork, breadcrumbs, eggs and jerk seasoning to a large bowl.
Use your hands to combine all of the ingredients, then form into 1 ½-2 inch diameter meatballs.
Skewer three pieces of bell pepper and pineapple onto 8 skewers, alternating pineapple, then bell pepper.
Heat a grill over medium heat and spray the grill grates with non-stick cooking spray.
Add the pineapple bell pepper skewers and meatballs to the grill.
Grill the meatballs and pineapple bell pepper skewers for 5 minutes, flip both and grill for an additional 5-7 minutes.
Remove from the grill and serve immediately.
Drizzle the honey lime dressing over the meatballs, or serve on the side.
Notes
Nutrition information provided does not include the honey lime dressing.
Nutrition
Serving:
6
g
|
Calories:
332
kcal
|
Carbohydrates:
15
g
|
Protein:
22
g
|
Fat:
20
g
|
Saturated Fat:
6
g
|
Cholesterol:
130
mg
|
Sodium:
165
mg
|
Potassium:
642
mg
|
Fiber:
2
g
|
Sugar:
7
g
|
Vitamin A:
740
mg
|
Vitamin C:
40.8
mg
|
Calcium:
50
mg
|
Iron:
2.1
mg