Skin Boosting Blueberry Avocado Smoothie
This gluten free & vegan blueberry avocado smoothie recipe combines ingredients that help firm the skin and offset the free radical aging process!
Ingredients
- ½ cup blueberries
- 1 avocado, peeled & seeded
- 5.3 oz dairy free soy blueberry yogurt
- 1 tsp turmeric
- ½ tsp ground cinnamon
- 1 tsp fresh ginger, grated
- 1 tbsp honey
- 1 tbsp flaxseed
- 1 cup soy milk
- 1 cup ice
Instructions
- Add the blueberries, avocado and soy blueberry yogurt to a blender.
- Add the turmeric and cinnamon, freshly grate the ginger into the blender.
- Add the honey, flaxseed, soy milk and ice to the blender.
- Blend until smooth.
Nutrition Facts
Serving 1servingCalories 698kcal (35%)Carbohydrates 73g (24%)Protein 17g (34%)Fat 41g (63%)Saturated Fat 5g (25%)Sodium 158mg (7%)Potassium 1501mg (43%)Fiber 20g (80%)Sugar 40g (44%)Vitamin A 1220mg (24%)Vitamin C 64.1mg (78%)Calcium 591mg (59%)Iron 3.9mg (22%)
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