Spicy Buffalo Black Bean Dip
This black bean dip is simple and scrumptious with a kick of spice from buffalo sauce, jalapeños and chipotle powder. It's easy to make in just 5 minutes!
Ingredients
- 15 oz can black beans, drained and rinsed
- 2 garlic cloves, chopped
- 2 tbsp buffalo sauce
- 2 tsp olive oil
- 1 tsp ground cumin
- 1 tsp chipotle powder
- 1/2 tsp onion powder
- 1 tbsp lime juice
- 1/4 cup fresh cilantro
- 1 jalapeno, seeded and diced
Instructions
- Add all of the ingredients to a food processor and blend for 1-2 minutes or until combined well.
- Serve with chips or vegetables for dipping.
Nutrition Facts
Serving 4servingCalories 251kcal (13%)Carbohydrates 38g (13%)Protein 13g (26%)Fat 5g (8%)Sodium 1302mg (54%)Potassium 699mg (20%)Fiber 15g (60%)Vitamin A 610mg (12%)Vitamin C 17.7mg (21%)Calcium 89mg (9%)Iron 4.9mg (27%)
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