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Teriyaki Chicken Zoodle Bowls
Grilled chicken teriyaki is served over zucchini noodles and topped with pineapple salsa in these healthy, gluten free and delicious zoodle bowls!
Servings:
2
zoodle bowls
Prep Time:
30
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
45
minutes
mins
Author:
Whitney Bond
Course:
Main Course
Cuisine:
American, Japanese
Ingredients
½
1x
2x
½
cup
teriyaki sauce
,
divided – click link for homemade recipe
2
boneless, skinless chicken breasts
,
app. ½ lb. each
Pineapple Salsa
1
cup
pineapple
,
diced
2
tbsp
fresh squeezed lime juice
¼
cup
red bell pepper
,
diced
¼
cup
red onion
,
diced
1
tbsp
cilantro
,
chopped
¼
cup
jalapeño
,
seeded & minced
¼
tsp
salt
Zoodles
2
large zucchinis
,
spiralized into app. 4 cups zoodles
1
tbsp
olive oil
Instructions
Place the chicken breasts in a bowl or ziplock bag and toss with ¼ cup of teriyaki sauce.
Marinate for 30 minutes.
Combine all of the pineapple salsa ingredients in a medium bowl, set aside.
Heat a grill or grill pan over medium heat, add the chicken and grill for 6-7 minutes per side.
While the chicken is grilling, add the olive oil to a large skillet, then add the zucchini noodles and saute 3-5 minutes.
Divide the zucchini noodles between two bowls.
Once the chicken is grilled, slice it up and place on top of the zoodles.
Spoon the pineapple salsa over the chicken and zoodles.
Drizzle the remaining teriyaki sauce over the bowl.
Nutrition Facts
Calories
350
kcal
(18%)
Carbohydrates
33
g
(11%)
Protein
32
g
(64%)
Fat
11
g
(17%)
Saturated Fat
2
g
(10%)
Cholesterol
72
mg
(24%)
Sodium
3200
mg
(133%)
Potassium
1278
mg
(37%)
Fiber
4
g
(16%)
Sugar
26
g
(29%)
Vitamin A
1178
mg
(24%)
Vitamin C
119
mg
(144%)
Calcium
66
mg
(7%)
Iron
3
mg
(17%)
Did you make this recipe?
Tag
@WhitneyBond
on Instagram and hashtag it
#WBRecipes
!