Garlic Parmesan Chicken Skewers
These Garlic Parmesan Chicken Skewers are easy to make in the air fryer or oven with just 4 ingredients. They're juicy, golden, and packed with bold garlic parmesan flavor.
Ingredients
- 1 ½ pounds boneless, skinless chicken breasts, or chicken thighs
- 1 tablespoon olive oil
- 2 tablespoons chicken seasoning, click link for the recipe
- ½ cup garlic parmesan sauce, click link for the recipe
Instructions
- Cut the chicken into 1 inch pieces. Toss them with the olive oil, then the chicken seasoning. Skewer them tightly together onto skewers that will fit in your air fryer basket. I skewered 4 pieces of chicken on 16 of these 6 inch bamboo skewers.
- Place the skewers in a single layer in an air fryer basket and cook at 400°F for 10 minutes. You might have to do this in two batches. I used this 6 quart air fryer and I could fit 8 skewers in at a time.
- Open the air fryer, flip the chicken skewers, and brush the garlic parmesan sauce on the chicken. Air fry again at 400°F for 2 minutes.
- Remove the chicken from the air fryer, brush with the remaining sauce and serve immediately. Optionally garnish with fresh chopped parsley and grated parmesan cheese.
Notes
- These skewers can be served as a meal or appetizer. This recipe makes between 14-16 skewers with 4 pieces of chicken per skewer. If serving them as a meal, plan for 3-4 skewers per person. If serving them as an appetizer at a party with several other apps, plan for 1-2 skewers per person.
- You can make my homemade garlic parmesan sauce linked in the ingredient list above, or purchase Buffalo Wild Wings Parmesan Garlic Sauce in a bottle at most major grocery stores, or online.
- You can also make my homemade chicken seasoning linked above, or grab a bottle of pre-made chicken or poultry seasoning at the grocery store.
- Store any leftovers in an airtight container in the fridge for up to 5 days. You can reheat the skewers in the air fryer at 400°F for 2 minutes.
Nutrition Facts
Calories 84kcal (4%)Carbohydrates 1gProtein 10g (20%)Fat 5g (8%)Saturated Fat 1g (5%)Polyunsaturated Fat 1gMonounsaturated Fat 1gCholesterol 30mg (10%)Sodium 125mg (5%)Potassium 167mg (5%)Fiber 0.1gSugar 0.02gVitamin A 47mg (1%)Vitamin C 1mg (1%)Calcium 27mg (3%)Iron 0.4mg (2%)
Did you make this recipe?Tag @WhitneyBond on Instagram and hashtag it #WBRecipes!