Grilled Peach Balsamic BBQ Chicken
Grilled peaches and balsamic vinegar add tons of flavor to this delicious BBQ sauce, used to glaze the chicken in this BBQ Chicken recipe.
Ingredients
- 4 peaches
- ½ cup balsamic vinegar
- 6 oz tomato paste
- ¼ cup worcestershire sauce
- 2 tbsp lemon juice, fresh squeezed
- 2 tbsp honey
- 4 cloves garlic, crushed
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- ¼ tsp ground ginger
- 4 chicken breasts
Instructions
- Preheat the grill to medium.
- Quarter and seed the peaches.
- Place the peaches on the grill.
- Grill for 2-3 minutes per side.
- Remove from the grill and allow to cool for 5 minutes.
- Remove the skin from the peaches. (It should peel off very easily after grilling!)
- Place the peaches in a blender or food processor.
- Add the balsamic vinegar, tomato paste, worcestershire sauce, lemon juice, honey, garlic, salt, black pepper, paprika and ground ginger.
- Blend until smooth.
- Place the chicken breasts in a large bowl and pour 1 cup of the sauce over the chicken.
- Marinate at room temperature for 15 minutes.
- Place the chicken on the grill over medium-high heat.
- Grill for 5-7 minutes per side.
- Use ½ cup of the remaining BBQ sauce to baste the chicken.
- Brush the sauce on one side of the chicken and allow to cook for an additional minute, then flip and brush the other side with the BBQ sauce.
- Grill until the sauce is glazed and the chicken is cooked through.
- Remove from the grill and serve.
Nutrition Facts
Calories 432kcal (22%)Carbohydrates 41g (14%)Protein 51g (102%)Fat 6g (9%)Saturated Fat 1g (5%)Cholesterol 144mg (48%)Sodium 1065mg (44%)Potassium 1737mg (50%)Fiber 4g (16%)Sugar 33g (37%)Vitamin A 1360mg (27%)Vitamin C 28mg (34%)Calcium 68mg (7%)Iron 3.7mg (21%)
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