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5
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5
ratings)
Heart Healthy Smoothie
This heart healthy smoothie recipe is perfect for busy mornings! It's filled with delicious ingredients and it's easy to make in only 5 minutes.
Servings:
2
smoothies (16 oz)
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Author:
Whitney Bond
Course:
Breakfast
Cuisine:
American
Ingredients
½
1x
2x
1
cup
strawberries
,
stems removed
½
cup
blueberries
1
orange
,
peeled
1
cup
papaya
,
peeled, seeded & diced
1
cup
soy milk
½
cup
ice cubes
Instructions
Add all of the fruit to a blender with the soy milk and ice.
Blend until smooth.
Nutrition Facts
Calories
158
kcal
(8%)
Carbohydrates
30
g
(10%)
Protein
5
g
(10%)
Fat
2
g
(3%)
Sodium
65
mg
(3%)
Potassium
550
mg
(16%)
Fiber
5
g
(20%)
Sugar
21
g
(23%)
Vitamin A
1275
mg
(26%)
Vitamin C
131.9
mg
(160%)
Calcium
217
mg
(22%)
Iron
1.2
mg
(7%)
Did you make this recipe?
Tag
@WhitneyBond
on Instagram and hashtag it
#WBRecipes
!