I just ran in the door from hosting a segment on San Diego 6 News featuring this delicious fruit smoothie, as well as two other fantastic “Heart Healthy Recipes” including Heart Healthy Granola Bars and the always popular, Sweet Potato Black Bean Quinoa Burgers!
This smoothie is a simple combination of fruit and soy milk, filled with vitamins, nutrients and of course, heart healthy benefits!
- 1 cup strawberries (stems removed & sliced in ½)
- ½ cup blueberries
- 1 orange (peeled & sliced)
- ½ papaya (peeled & de-seeded)
- 1 cup soy milk
- ½ cup ice cubes
Add all of the fruit to a blender.
Pour the soy milk over the top and add the ice. Blend well.
Pour it up and drink it down! Or in the words of Ron Burgundy “Drink it in, it always goes down smooth!”
♣ Vegetarian Option: This recipe is vegetarian (and vegan!)
♦ Gluten Free Option: This recipe is gluten free.