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Jerk Chicken Kabobs
Jerk chicken kabobs with pineapple and bell peppers, the perfect gluten free recipe to toss on the grill and serve with honey lime sauce!
Servings:
12
kabobs
Prep Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Marinating Time:
30
minutes
mins
Total Time:
55
minutes
mins
Author:
Whitney Bond
Course:
Main Course
Cuisine:
Jamaican
Ingredients
½
1x
2x
2
tbsp
lime juice
2
tbsp
jerk seasoning
2
lbs
boneless, skinless chicken breasts
,
cubed
2
cups
pineapple
,
cubed
1
green bell pepper
,
sliced into 1” squares
Optional for Serving
1
cup
Honey Lime Sauce
,
click link for recipe
Instructions
Add the lime juice and jerk seasoning to a ziplock bag or container with the chicken.
Toss to coat the chicken, then place in the refrigerator for 30 minutes to marinate.
After 30 minutes, skewer the chicken, pineapple and bell pepper.
Place the kabobs on the grill over medium heat for 5-7 minutes, flip and grill for an additional 5-7 minutes.
Serve with additional limes for squeezing over the skewers, and honey lime sauce on the side for dipping or drizzling over the kabobs.
Notes
Nutritional information provided does not include the optional serving sauce.
Nutrition Facts
Calories
106
kcal
(5%)
Carbohydrates
5
g
(2%)
Protein
16
g
(32%)
Fat
2
g
(3%)
Saturated Fat
1
g
(5%)
Cholesterol
48
mg
(16%)
Sodium
110
mg
(5%)
Potassium
353
mg
(10%)
Fiber
1
g
(4%)
Sugar
3
g
(3%)
Vitamin A
471
mg
(9%)
Vitamin C
23
mg
(28%)
Calcium
13
mg
(1%)
Iron
1
mg
(6%)
Did you make this recipe?
Tag
@WhitneyBond
on Instagram and hashtag it
#WBRecipes
!