Press the saute button on the Instant Pot, use the adjust button to set on the “normal” setting.
Add the olive oil to the Instant Pot, when the display says “hot”, add the onion and garlic, saute 4-5 minutes, add the beef chuck roast and sear for 1-2 minutes.
Press the Keep Warm/Cancel button on the Instant Pot.
Add the rosemary, salt, pepper, beef broth, red wine, tomato paste and diced tomatoes, stir to combine.
Place the lid on the Instant Pot and make sure the steam release is set to “sealing”.
Press the “manual” button and set the Instant Pot to high pressure, then use the +/- buttons to set the Instant Pot to 30 minutes.
When the cooking time is up, turn off the Instant Pot and wait 5-10 minutes, then release any remaining pressure before unlocking the lid.
Remove the lid and use two forks or “meat claws” to shred the beef.
Once the meat is shredded, press the saute button on the Instant Pot and use the “normal” setting to cook down the sauce for 10-15 minutes.
Remove the beef ragu from the Instant Pot, top with parmesan cheese and serve with pasta, polenta, veggie noodles or in a roasted spaghetti squash.
Notes
Calorie information only includes the beef ragu recipe and does not include the optional ingredients to serve it with.