Celery Pear Healthy Green Juice
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This Healthy Green Juice Recipe is a delicious way to help fight cancer, eliminate the body of toxins, lose weight & pack tons of vitamins into every day!
This juice contains celery which is great for weight loss! Celery is reported to be a negative calorie food, which means it takes the body more calories to digest it than the food itself contains.*
The pears in this juice give it a nice sweetness, while also providing more than your daily supply of fiber!
One pear has 6 grams of fiber, this juice contains 6 pears, i.e. 36 grams of fiber from the pears alone! The suggested daily requirement of fiber is 25 to 30 grams.
Obviously I don’t even have to get you started on kale! We all know that kale is the superfood sweeping the nation packing tons of Vitamins A, C and K with health benefits ranging from reducing the chances of developing cancer to bone health as well as aiding in blood clotting.
The mint in this juice gives it great flavor while also helping to soothe stomach issues, clear your skin and eliminate your body of toxins.
What are you waiting for? It’s time to get healthy juicing!
Ingredients
- 6 pears (sliced and de-seeded)
- 2 stalks celery
- 3 cups kale
- 2 tbsp fresh mint
Juice all of the ingredients together.
Chill and serve.
*Source: http://www.care2.com/greenliving/33-tips-tricks-and-health-benefits-of-celery.html#ixzz2XFgSRvlD
Celery Pear Healthy Green Juice
Ingredients
- 6 pears, sliced and de-seeded
- 2 stalks celery
- 3 cups kale
- 2 tbsp fresh mint
Instructions
- Juice all of the ingredients together.
- Chill and serve.
Nutrition Facts
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6 Comments on “Celery Pear Healthy Green Juice”
Thank you for this recipe! It was the maiden voyage of my new juicer. I was pleasantly surprised how good this was! Thank you for sharing!