Caribbean Mango Avocado Ahi Lettuce Wraps

Caribbean Mango Avocado Ahi Lettuce Wraps are fresh, healthy, low sodium, gluten free, dairy free and paleo! This recipe is also easy to make in just 10 minutes.

This recipe is the second in my low sodium series for Channel 6 San Diego tomorrow morning! Check out the other recipes in the series including this scrumptious Strawberry Ricotta Salad and these easy Tomato Basil Bruschetta Baskets.

I knew I wanted to create something other than just salads for the segment so I decided that lettuce wraps would be a perfect alternative to traditional wraps or sandwiches.

Lettuce contains virtually no sodium, making it a great alternative to bread or tortillas.

This entire dish contains only 60 mg of sodium, which is about 7 mg per lettuce cup. That’s a whole lot of delicious without a whole lot of sodium!

Ingredients

• 1 mango – check out this guide on how to cut and dice a mango!
• 1 avocado (diced)
• 1/2 cup red onion (diced)
• 1/2 lb fresh sushi-grade ahi tuna (diced)
• 1 lime (juiced)
• 1 tablespoon olive oil
• 1 tablespoon fresh cilantro
• 1/4 teaspoon black pepper
• 1 head butter lettuce

Instructions

Combine the mango, avocado, red onion and ahi in a small bowl. Squeeze the lime juice over the mixture, then drizzle with the olive oil. Sprinkle the cilantro and black pepper on top.

Stir together, then spoon the mixture into leaves of butter lettuce.

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