Grilled Vegetable Lo Mein

Grilled Vegetable Lo Mein Recipe

Yesterday was the first official day of summer, and with the start of summer comes the start of grilling season!

When most people think of grilling, they think meats, Coffee Crusted Tri Tip, Chili Lime Shrimp, or Chicken Fajita Skewers, and while I love all these meaty dishes on the grill, I also love grilled vegetables!

Grilled Vegetable Lo Mein Recipe

Over the years I’ve created a couple of different grilled vegetable recipes on the blog like Grilled Vegetable Skewers and Grilled Romaine Salads, but this year, I wanted to create even more new recipes that I could incorporate grilled vegetables into!

Grilled Vegetable Lo Mein Recipe

Since noodle bowls are all the rage these days, I decided to combine grilled vegetables in an Asian style noodle bowl and thus Grilled Vegetable Lo Mein was born!

Grilled Vegetable Lo Mein Recipe

I absolutely love this dish because everything from the grilled vegetables to the sauce is so flavorful, and it’s super easy to make in only 20 minutes!

Grilled Vegetable Lo Mein Recipe

This light pasta dish is perfect for tossing together as a meal or as a side dish, and in true Chinese food fashion, it makes really delicious leftovers!

Grilled Vegetable Lo Mein Recipe Ingredients

Ingredients

Grilled Vegetables

  • 2 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 1 tsp fresh ginger (grated)
  • 1 tsp fresh garlic (crushed)
  • 1 tsp steak seasoning
  • 1 tsp sesame oil
  • 1 large zucchini (sliced)
  • 1 large yellow squash (sliced)
  • 1 Japanese eggplant (sliced)
  • 8 oz baby bella mushrooms

Noodles & Sauce

  • ¼ cup soy sauce
  • 1 tbsp sriracha
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tbsp chili paste
  • 3 cloves garlic (crushed)
  • 1 tsp freshly grated ginger
  • 1 tsp sesame oil
  • 10 oz Lo Mein Noodles (or Spaghetti Noodles, if Lo Mein can’t be found)

Begin by preparing the grilled vegetables.

In a large bowl, whisk the soy sauce, rice vinegar, ginger, garlic, steak seasoning and sesame oil together. Toss in the zucchini, yellow squash, Japanese eggplant and baby bella mushrooms.

Grilled Vegetable Lo Mein Recipe

Heat a grill, or grill pan, over medium heat. Once hot, add the veggies to the grill, and grill for 3-4 minutes, flip and grill for an additional 3-4 minutes.

Remove from the grill and set aside on a large cutting board.

Grilled Vegetable Lo Mein Recipe

Now, prepare the noodles & sauce.

Bring a large pot of water to boil.

While waiting for the water to boil,  combine all of the ingredients under “Noodles & Sauce”, except the Lo Mein noodles, in a medium mixing bowl, set aside.

Add the noodles to the boiling water and cook according to package directions.

Remove  the noodles from the water, drain and place back in the pot on the stovetop over low heat. Add the sauce and toss with the noodles.

Chop the veggies and add to the noodles and sauce.

Grilled Vegetable Lo Mein Recipe

Feel free to garnish with a little fresh chopped cilantro or crushed red pepper flakes for a little extra heat!

Grilled Vegetable Lo Mein Recipe

Grab a pair of chopsticks and dig in!

Grilled Vegetable Lo Mein Recipe

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Grilled Vegetable Lo Mein

Total Time: 20 minutes

Serving Size: 4

Grilled Vegetable Lo Mein

Ingredients

    Grilled Vegetables
  • 2 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 1 tsp fresh ginger (grated)
  • 1 tsp fresh garlic (crushed)
  • 1 tsp steak seasoning
  • 1 tsp sesame oil
  • 1 large zucchini (sliced)
  • 1 large yellow squash (sliced)
  • 1 Japanese eggplant (sliced)
  • 8 oz baby bella mushrooms
  • Noodles & Sauce
  • ¼ cup soy sauce
  • 1 tbsp sriracha
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tbsp chili paste
  • 3 cloves garlic (crushed)
  • 1 tsp freshly grated ginger
  • 1 tsp sesame oil
  • 10 oz Lo Mein Noodles (or Spaghetti Noodles, if Lo Mein can’t be found)

Instructions

  1. Begin by preparing the grilled vegetables.
  2. In a large bowl, whisk the soy sauce, rice vinegar, ginger, garlic, steak seasoning and sesame oil together.
  3. Toss in the zucchini, yellow squash, Japanese eggplant and baby bella mushrooms.
  4. Heat a grill, or grill pan, over medium heat.
  5. Once hot, add the veggies to the grill, and grill for 3-4 minutes, flip and grill for an additional 3-4 minutes.
  6. Remove from the grill and set aside on a large cutting board.
  7. Now, prepare the noodles & sauce.
  8. Bring a large pot of water to boil.
  9. While waiting for the water to boil, combine all of the ingredients under “Noodles & Sauce”, except the Lo Mein noodles, in a medium mixing bowl, set aside.
  10. Add the noodles to the boiling water and cook according to package directions.
  11. Remove the noodles from the water, drain and place back in the pot on the stovetop over low heat. Add the sauce and toss with the noodles.
  12. Chop the veggies and add to the noodles and sauce.
http://whitneybond.com/2016/06/21/grilled-vegetable-lo-mein/

Grilled Vegetable Lo Mein Recipe