It’s easy to make a delicious, healthy, vegan & gluten free Mexican Quinoa Salad for a side dish or entree! This salad is filled with black beans, tomatoes and bell peppers. It contains 14 grams of plant based protein per serving. And it’s made in just 29 minutes!
Quinoa is the perfect healthy grain to create a nutritious side dish or salad. This Mexican Quinoa salad is not only super healthy, it’s also perfect for those with food sensitivities. It’s gluten free, egg free, dairy free and peanut free.
It’s also great for those on a vegan or vegetarian diet that are looking to pump up their protein. This salad is packed with protein, 56 grams to be exact! The salad serves four, which gives you 14 grams of plant-based protein per serving.
In addition to its health benefits, it’s super easy to make, packed with flavor and totally gorgeous! You’ll definitely impress your friends if you take this Mexican Quinoa Salad to a party or BBQ.
This salad can be served warm or cold, which makes it perfect to take to a party or on a picnic! Seriously, when was the last time you went on a picnic? You should probably whip up this salad and go have a picnic in the park tonight!
I also love meal-prepping this salad on Sunday or Monday and eating it for lunch throughout the week. A little fresh lime juice squeezed on top really brightens up the leftover salad!
This Greek Quinoa Salad is bursting with delicious Mediterranean flavors, healthy ingredients & plant based protein! It’s vegetarian, gluten free & easily made vegan! This recipe is easy to make, perfect for meal prep and can be served hot or cold.
I love creating quinoa salads. They’re filling enough to eat as a meal, but they’re also great as a side dish! They’re filled with plant based protein, healthy and gluten free.
I love incorporating the flavors of the Mediterranean into my recipes. Sun dried tomatoes, olive oil, garlic and fresh herbs all add a ton of flavor to this Mediterranean style quinoa salad.
Chickpeas and quinoa are both wonderful sources of plant based protein. This is a great recipe for vegetarians or vegans looking to add more protein to their diet. It’s easy to make this quinoa salad vegan by simply omitting the crumbled feta cheese on top.
I love to meal prep this salad at the beginning of the week, then eat it for lunches throughout the week. A little drizzle of lemon juice and a dash of salt and pepper really brightens up this salad after taking it out of the fridge! Trust me, after trying this salad once, you’ll be hooked!
Quinoa Corn Salad is the perfect side dish for summer! Fresh grilled corn, nutty quinoa and juicy cherry tomatoes are tossed with a creamy avocado dressing for a vegetarian & gluten free salad full of flavor and nutrition!
Quinoa, sweet potatoes, black beans & veggies are combined in this healthy, gluten free, black bean veggie burger recipe. These veggie burgers can be prepped ahead of time and stored in the refrigerator or freezer!
Over the years I’ve tried many veggie burgers, from homemade, to restaurants, to pre-packaged at the grocery store, you always get one of two things, a burger filled with veggies or a vegetarian burger that’s masquerading as a meat burger, which tastes more like meat than veggies.
While I’ve had great versions of both, I tend to prefer the veggie-filled burgers. Since I’m not a vegetarian, when I eat veggie burgers I’m not trying to replace a beef or turkey burger, I’m simply looking for a super flavorful and unique way to go meatless and add more veggies to my diet!
After years of working on creating the perfect veggie burger, I’m here today to introduce you to The Best Veggie Burger you’ll ever have!
For this Buffalo Chickpea Bowl, I tossed my favorite sauce with one of my favorite meatless proteins, then added spicy jalapenos, fresh tomatoes and carrots, creamy avocado and a vegan ranch dressing on top.
Let’s take a stroll down memory lane and check out the Top 17 delicious new recipes of 2017 on the blog, featuring everything from buddha bowls to cinnamon rolls and tacos to pasta!
This is my favorite time of the year, it’s the holiday season and the end of the year, a time to reflect back on the past year and look forward to the year ahead!
I started the tradition a few years ago of counting down the top new recipes from the year on my Instagram page and this year I decided to turn it into it’s very own blog post!
I love looking back each year and seeing which new recipes of the year really took off and grabbed the attention of my readers. I definitely take into consideration these popular recipes from the past year when planning for the new year ahead.
There were a few themes this year, bowls were big, from buddha bowls to zoodle bowls, everyone is loving the new bowl recipes (and the old bowl recipes as well, my Bruschetta Grilled Chicken Zoodle Bowls video has been viewed over 4.1 MILLION times on Facebook!)
Other popular trends this year included sweet treats, recipes with buffalo sauce and easy pasta recipes, all things I love as well!
Roasted sweet potatoes & quinoa are topped with delicious Thai peanut sauce in this easy, healthy, gluten free, vegan buddha bowl recipe!
This popular buddha bowl has been shared over 30,000 times on Pinterest! People rave about the flavor of the dish and how easy it is to make! If you love this bowl, you’ll also love these vegan recipes for Veggie Fajita Rice Bowls and Buffalo Chickpea Buddha Bowls!
While 2016 was the year that the Wall Street Journal claimed “Bowls Are The New Plates“, the bowl trend isn’t going anywhere in 2017! According to the “Pinterest 100”, Buddha Bowls are one of the Top 10 Food Trend Predictions of 2017!
So what exactly is a Buddha Bowl? It’s a healthy bowl filled with a whole grain, such as brown rice or quinoa and raw or cooked veggies, such as sweet potatoes, broccoli or cauliflower. It’s then topped with a healthy sauce or dip, such as hummus, peanut sauce or pesto.
I love the Buddha Bowl Trend because it’s a fun way to play around with different healthy options in the kitchen without eating the same thing over and over! It’s also great for meal prepping. You can easily prepare a few delicious bowls to eat for lunch or dinner throughout the week.
In this recipe, I roasted sweet potatoes with rosemary, garlic, cinnamon, salt and pepper, bringing a ton of flavor to this healthy bowl! I tossed the sweet potatoes on top of cooked quinoa, which adds fiber, protein and a nuttiness to the bowl. Brown rice, farro, couscous, or your favorite grain would also work well!
I topped the bowl with shredded carrots, cilantro, peanuts and most importantly, my famous Thai Peanut Sauce! This recipe makes more peanut sauce than you need for this recipe. Place the remainder of the sauce in a mason jar and store it in the fridge for up to two weeks. And I promise, you won’t be disappointed that you have extra of this sauce on hand!
Roasted tomatoes & blueberries add bright, delicious flavors to this gluten free & vegetarian summer quinoa salad recipe!
As a food blogger, whenever a holiday rolls around, you have one goal in mind, come up with something that’s festive, delicious and hasn’t already been done. And for me, something that doesn’t just involve throwing food dye in everything to make it color coordinate to the holiday.
Last week I shared my recipe for Gluten Free Dessert Cups that are naturally red, white and blue, and perfect for the 4th of July, but I still kept the holiday in the back of my mind over the last week to see if any more brilliant ideas would hit me.
Zucchini, corn and chickpeas are combined in this recipe for vegan, gluten free quinoa burgers. A great vegetarian alternative to traditional burgers!
Every time I think of Quinoa Burgers now I think of that Bud Light commercial. “What the heck is a Quinoa?” That commercial totally cracked me up the first time I saw it.
I’m pretty sure anyone who has ever bought a frozen Quinoa Burger patty might agree with most of the things said in the commercial. I’m also pretty sure that anyone who has ever made a homemade Quinoa Burger filled with fresh veggies and spices will tell you that they are absolutely delicious!