This week, I partnered up with my friends at Beaming to bring you another delicious recipe featuring their superfood protein powder. Instead of a smoothie this time, I decided to whip up a healthy, protein-packed pancake that’s perfect post-workout!
These pancakes only contain 5 ingredients (none of which are flour!) and pack almost 20 grams of protein per pancake, making them the perfect gluten free and vegetarian breakfast for those looking to add a little more protein into their diet without adding meat!
- 2 ripe bananas (mashed) – 2.6 grams protein
- 2 large eggs (whisked) – 12 grams protein
- ½ cup Beaming Protein Powder – 32 grams protein
- 2 tbsp ground flax seeds – 3 grams protein
- 5 dates (de-seeded & chopped) – 1 gram protein
- ¼ cup peanut butter – 14 grams protein
Combine the first four ingredients together in a medium bowl.
Add the chopped dates.
Place a large skillet on the stovetop over medium heat, coat with cooking spray.
When hot, pour the batter into the skillet.
Cook 3-5 minutes, flip, then cook for an additional 3-5 minutes.
If you’d like to top the pancakes with the peanut butter “syrup”, place the peanut butter in a microwave safe dish. Heat for 60 seconds in the microwave, then pour over the pancakes.
This is one breakfast that will leave you filling full and ready to start your day!
Order Beaming protein powder online or visit their retail location in San Diego – and if you visit their retail location, also pick up one of their Kale Salads, they are amazing!
♣ Vegetarian Option: This recipe is vegetarian.
♦ Gluten Free Option: This recipe is gluten-free.