Kale Apple Slaw is a delicious & healthy twist on traditional coleslaw. This vegan and gluten free recipe is perfect served as a side dish at BBQs or added to pulled pork or brisket sandwiches.

Kale Apple Slaw Recipe

With summer and swimsuit season in full swing, I’m always looking for ways to make new recipes a little bit lighter and healthier, while still totally delicious!

Kale Apple Slaw Recipe

In this recipe I turned traditional cole-slaw into healthy kale-slaw, and added tons of flavor with a Fuji Apple Vinaigrette dressing!

Kale Apple Slaw

I served this scrumptious slaw on top of Chipotle Apple Shredded Brisket Sandwiches, and oh my gosh was it delicious!

IMG_0245

The crunchy slaw with the sweet & tart apple vinaigrette is perfection!

Kale Apple Slaw Ingredients

Ingredients

  • 2 cups flat leaf kale
  • 2 cups red cabbage (shredded)
  • ½ cup red onion (thinly sliced)
  • 1 medium fuji apple (cored & shredded)
  • 1 cup carrots (julienned)
  • ½ cup fuji apple vinaigrette dressing

Cut the kale leaves from the stems and discard the stems. Thinly slice the kale leaves.

Add all of the ingredients to a large bowl. Toss to combine.

Kale Apple Slaw Recipe

Serve immediately or cover and refrigerate until ready to serve.

Kale Apple Slaw Recipe

This crisp slaw will be the hit side dish at any BBQ!

You can also throw it on your favorite pulled pork, shredded brisket or chicken sandwich for a burst of nutritious flavor!

Vegan Kale Apple Slaw Recipe

Kale Apple Slaw Recipe
Print Recipe Pin Recipe
5 from 1 vote
Rate this Recipe

Kale Apple Slaw

Kale Apple Slaw is a delicious & healthy twist on traditional coleslaw. This vegan and gluten free recipe is perfect served as a side dish at BBQs or added to pulled pork or brisket sandwiches.

Ingredients

  • 2 cups flat leaf kale
  • 2 cups red cabbage, shredded
  • ½ cup red onion, thinly sliced
  • 1 fuji apple, cored & shredded
  • 1 cup carrots, julienned
  • ½ cup fuji apple vinaigrette dressing

Instructions

  • Cut the kale leaves from the stems and discard the stems.
  • Thinly slice the kale leaves.
  • Add all of the ingredients to a large bowl.
  • Toss to combine.
  • Serve immediately or cover and refrigerate until ready to serve.

Nutrition Facts

Serving 6gCalories 136kcal (7%)Carbohydrates 10g (3%)Protein 1g (2%)Fat 10g (15%)Saturated Fat 1g (5%)Sodium 26mg (1%)Potassium 226mg (6%)Fiber 2g (8%)Sugar 6g (7%)Vitamin A 4610mg (92%)Vitamin C 29mg (35%)Calcium 36mg (4%)Iron 0.4mg (2%)
Did you make this recipe?Tag @WhitneyBond on Instagram and hashtag it #WBRecipes!

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.