Crispy Rosemary Parmesan Baked Sweet Potato Fries

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These gluten free crispy baked sweet potato fries are crusted in crispy cereal, parmesan cheese and fresh rosemary for a scrumptious side dish!

Rosemary Parmesan Sweet Potato Fries

Let me introduce you to your new favorite side dish! Crispy, flavorful, amazing sweet potato fries!

Crispy Baked Sweet Potato Fries

While in Washington DC for my brothers masters graduation last weekend, we visited BGR: The Burger Joint, so that I could try their famous Lobster Roll. (See Instagram for the pic of that scrumptious lobster filled roll!)

While I went for the sandwich, I was inspired by their option to add rosemary, roasted garlic and parmesan to their fries.

Rosemary Baked Sweet Potato Fries

Upon arriving home, I headed into the kitchen to add all three to my crispy baked sweet potato fries!

I also added gluten free corn flakes cereal for a nice little crunch on the outside of the fries!

Crispy Sweet Potato Fries Ingredients

Rosemary Parmesan Baked Sweet Potato Fries Ingredients

  • 2 lbs sweet potatoes
  • 1 cup gluten free corn flakes cereal
  • 2 tbsp fresh rosemary
  • ¼ cup parmesan cheese (grated)
  • ¼ cup olive oil

Rosemary Parmesan Baked Sweet Potato Fries Instructions

Preheat the oven to 400°F.

Add the corn flakes cereal, rosemary and parmesan to a food processor.

Crispy Sweet Potato Fries Recipe

Blend for 30-60 seconds into a fine crumb mixture.

Crispy Sweet Potato Fries Recipe

Slice the sweet potatoes as uniformly as possible. I sliced each potato straight down the middle, then sliced vertically into “fries”, then took each fry and sliced it in half again.

Crispy Sweet Potato Fries Recipe

*Tip: try to purchase sweet potatoes that are long and skinny, easier for slicing into fries.

Crispy Sweet Potato Fries Recipe

Place the sweet potato fries in a large plastic bag, then add the olive oil.

Crispy Sweet Potato Fries Recipe

Toss to coat, then add the rosemary parmesan cereal coating to the bag.

Crispy Sweet Potato Fries Recipe

Toss to coat, then place the fries in an even layer on a baking sheet.

Crispy Sweet Potato Fries Recipe

Bake for 30 minutes, flipping halfway through.

Crispy Parmesan Sweet Potato Fries

Soft and sweet in the middle, crispy and flavorful on the outside. The perfect combination of flavors and textures!

Gluten Free Crispy Baked Sweet Potato Fries

And these fries are a side dish that you can feel good about eating!

Sweet potatoes are low in calories and loaded with vitamins, while the olive oil provides good, healthy fats!

Rosemary Sweet Potato Fries

Healthy, yummy and super flavorful, I’ll be the first to say that these are going to be the best sweet potato fries that you’ve ever had!

Crispy Baked Sweet Potato Fries

Rosemary Baked Sweet Potato Fries
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Crispy Rosemary Parmesan Sweet Potato Fries

These gluten free crispy baked sweet potato fries are crusted in crispy cereal, parmesan cheese and fresh rosemary for a scrumptious side dish!

Course Side Dish, Snack
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 5 dozen fries
Calories 300 kcal

Ingredients

  • 1 cup gluten free corn flakes cereal
  • 2 tbsp fresh rosemary
  • ¼ cup parmesan cheese grated
  • 2 lbs sweet potatoes
  • ¼ cup olive oil

Instructions

  1. Preheat the oven to 400°F.

  2. Add the corn flakes cereal, rosemary and parmesan to a food processor.

  3. Blend for 30-60 seconds into a fine crumb mixture.
  4. Slice the sweet potatoes as uniformly as possible.
  5. I sliced each potato straight down the middle, then sliced vertically into “fries”, then took each fry and sliced it in half again.
  6. Place the sweet potato fries in a large plastic bag, then add the olive oil.
  7. Toss to coat, then add the rosemary parmesan cereal coating to the bag.
  8. Toss to coat, then place the fries in an even layer on a baking sheet.
  9. Bake for 30 minutes, flipping halfway through.