Breakfast Taco Hash

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This skillet breakfast hash is a healthy, easy recipe made with turkey sausage, tons of veggies and taco seasoning, prepared in under 45 minutes!

Breakfast hash in blue cast iron skillet with diced avocado, tomatoes, sausage and potatoes, with wooden spoon in skillet and fresh cilantro in background

Thank you to my friends at Jennie-O for sponsoring today’s post!

When it comes to kicking up the flavor of my breakfast recipes, while still keeping them healthy, I always turn to Jennie-O Turkey Sausage!

It’s great on a Breakfast Pizza, in a Mexican Breakfast Casserole or in an Italian Turkey & Egg Skillet!

Today, I’m adding it to a traditional breakfast hash with a twist! The twist? Taco Seasoning!

Breakfast hash in blue cast iron skillet, filled with diced potatoes, turkey sausage, avocado, tomatoes and queso fresco, with fresh cilantro and a package of Jennie-O turkey sausage

How to make Breakfast Hash

Add olive oil to a large skillet over medium-high heat. Add diced potatoes, onions, red bell peppers, jalapenos, garlic and taco seasoning. Cook for 15 minutes, stirring every 3-4 minutes.

Add turkey sausage to the skillet, crumble with a spatula and cook with the hash for an additional 15 minutes.

What to serve with Breakfast Hash

I like to serve shredded pepper jack cheese or crumbled queso fresco, diced avocado, cilantro, tomatoes and hot sauce with this breakfast hash. Everyone can then top the hash with their choice of toppings!

You can also serve a fried egg or scrambled eggs on top of the hash or on the side.

Since it is a taco hash, you can also serve tortillas on the side and easily turn this breakfast hash into breakfast tacos!

Hand holding a breakfast taco in a flour tortilla filled with diced potatoes, avocado, bell pepper, tomatoes and turkey sausage

How many calories are in a Breakfast Hash?

This breakfast hash is 369 calories per serving, making it a low calorie option for breakfast.

Is this Breakfast Hash gluten free?

Yes, this recipe is gluten-free. Jennie-O Turkey Sausage is gluten free and the homemade taco seasoning used in this recipe is also gluten free.

Potato hash in cast iron skillet with diced tomatoes, avocado and turkey sausage with fresh cilantro in background and roll of Jennie O Turkey Sausage

Looking for more healthy turkey recipes to eat throughout the week? Try these 5 favorites!

  1. Whole30 Turkey Taco Salad
  2. Greek Turkey Stuffed Zucchini
  3. Healthy Turkey Lettuce Wraps
  4. Greek Turkey Tacos
  5. Turkey Chili Spaghetti Squash

Don’t forget to pin this Breakfast Taco Hash for later and when you make it, be sure to share a pic on Instagram and tag me @WhitneyBond or use the hashtag #WBRecipes!

Made it and loved it? Rate the recipe 5 stars below! ↓

Breakfast hash in cast iron skillet with wooden spoon in pan, on top of green and white striped towel
5 from 2 votes

Breakfast Taco Hash

This skillet breakfast hash is a healthy, easy recipe made with turkey sausage, tons of veggies and taco seasoning, prepared in under 45 minutes!
Course Breakfast, Brunch
Cuisine American, Mexican
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 people
Calories 369 kcal
Author Whitney Bond


  • ¼ cup olive oil
  • 2 lbs russet potatoes small dice
  • 1 cup onion diced
  • 1 cup red bell pepper diced
  • 1 jalapeno minced
  • 3 garlic cloves minced
  • 1 tbsp taco seasoning click link for homemade recipe
  • 16 oz Jennie-O All Natural Turkey Sausage

Optional Toppings

  • Pepper Jack Cheese shredded
  • Queso Fresco crumbled
  • Avocado diced
  • Fresh cilantro chopped
  • Hot Sauce


  1. Add the olive oil to a large cast iron skillet over medium high heat on the stove.
  2. Once the oil is heated, add the potatoes, onion, bell pepper, jalapeno, garlic and taco seasoning.
  3. Cook for 15 minutes, stirring every 3-4 minutes. 

  4. Add the Jennie-O Turkey Sausage and use a spatula to crumble the sausage and stir into the hash.

  5. Continue cooking for an additional 15 minutes, stirring every 3-4 minutes.
  6. Remove from the heat and serve with the optional toppings of your choice.

Recipe Video

Recipe Notes

Calorie information provided does not include optional toppings.